Prova
Where is your dose today?
Put in your shots and watch the curve. Same math as the app, from the half-life on the FDA label.
Open the level calculator
Your GLP-1 coach, made from your notes.
Log your shots, your weight and how you feel. Prova turns it into advice for your week.
Free to start. No account.
The essentials stay free.
Not a trial. They stay free for as long as you use the app.
- Shot reminders
- How you feel
- Your weight
- Your level
- Your pens
- A coach tip every week
Prova+ is optional. Its price shows in the app before you pay anything, and a button takes you straight to where you cancel.
Your plan wants 5%. Know your line.
Cigna, UnitedHealthcare and Aetna ask for it to renew Wegovy or Zepbound. It's counted from your starting weight.
Find your 5% line
Rather use paper? Print it.
A shot log, a weight sheet and a side effect tracker. Free, no email.
Get the printable logNo account. Your health data stays on your iPhone.
Prova is a record, not a doctor. It never tells you what dose to take. What it does send is listed in the app's privacy policy.
- Ozempic
- Wegovy
- Wegovy pill
- Rybelsus
- Mounjaro
- Zepbound
- Foundayo
- Compounded
Fresh from the guides
- Zepbound shot day tipsWhat the Zepbound label says about shot day: time of day, meals, a shot a day early or late, moving your day, and the day after the shot.
- Zepbound dosage chartThe Zepbound dose steps from 2.5 mg to 15 mg, the maintenance doses for weight loss and sleep apnea, and what each pen, vial and KwikPen holds.
See you on shot day.
Free to start. No account.